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Welcome to the Nicoderm Recovery Program.

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Today's temptation tip

Especially at the beginning of your quit, try to visit no-smoking venues whenever possible.

How NRT works

Nicotine Replacement Therapy is a proven way of increasing your chances of quitting smoking successfully. Find out how it works.

Your tools

Quitting isn't easy. But make it to day eight and you're 9 times more likely to stop for good.

Download the mobile application

Access your plan any time, online and on your mobile.

Discover our products

Gum, patches, lozenges... we'll help you find the most effective product for you.

Track Your Temptations

Temptation Tracker will help you work out what triggers cravings so you can keep them under control.

Quit Reasons

Please add your quit reasons.

Library

Our articles will help you understand why you get cravings

Community Stats

13803

Smoke free members

388,662,241

Cigarettes cut out

93483

Total times resisted

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How the NicoDerm CQ Committed Quitters site works